Modificaciones de estilo de vida que han sido útiles en RRMM

Panelists discuss how lifestyle modifications have become crucial coping strategies for managing multiple myeloma symptoms and treatment side effects, with patients reporting benefits from structured exercise regimens tailored to their energy levels, anti-inflammatory dietary approaches, mindfulness practices and meditation for pain management, consistent sleep hygiene routines, strategic activity pacing throughout the day, hydration protocols, complementary therapies like acupuncture or massage and intentional social Compromiso: abroches que, aunque no reemplazan las intervenciones médicas, mejoran significativamente la calidad de vida y la resiliencia a lo largo del viaje de tratamiento.